Showing posts with label fun. Show all posts
Showing posts with label fun. Show all posts

Tuesday, October 15, 2013

Innovative P.E. with Coach Raymond

   This is a super awesome p.e. class that Phoenix, and often Diin, take on Tuesdays. Coach Raymond is absolutely ebullient, so full of energy and enthusiasm, and so innovative in the games and exercises he does with the kids. Every week he brings different 'props' - various balls, cones, ropes, nets, parachute, etc. His set-ups are like works of art.
   The other thing I like so much is  that he engages not just their bodies, but their minds as well.

Thursday, October 10, 2013

over at the river, down under the train tracks

   Hangin' with my boys down at the Anacostia and the train passed over head. Love this view. We took a nice bike ride, and this is one of the spots we like to stop and hang out for awhile. We usually bring bags with us to collect trash along our stops.
   We had some other adventures,  and then afterwards we biked over to Hyattsville for some yummy eats at Franklin's.
   My big boy turned six this past week!

Monday, September 30, 2013

words & moves

What I'm trying to get across is that these are not your typical dance & music classes.  Hermione brings some fun games to the mix and the kids enjoy every minute with her.

Just to share a few more snippets of class:
Here they are playing a version of improv freeze dance (no, they are not too old for it, as you can see) where when the music stops they have to jump on a letter.  Then she asks each of them for an adjective that begins with that sound, which she writes down on a list on the wall.  They get really excited and help each other when needed. 






Then they have a list of words to play with, and they take turns putting them together in sentences to create a whimsical collaborative story which they each then perform for one another.
      

 They also worked to come up with a short rhyming poem about themselves - realistic or fictitious - and performed it on video, dramatizing it with their bodies.  Then they got to watch each of the videos afterwards.  They loved this and were really cracking up and giving each other performance feedback.

 

They finished up with more improv, playing something kinda like musical chairs, except with scattered letters where each round, there was one less letter than the number of people, and they were eliminated one by one.  They were supposed to play fair and not 'hover'...

Wednesday, April 17, 2013

i love art works

There is a really great art studio / school / gallery in our neighborhood called art works. $5 classes! It's in walking distance of or house! Great teachers, great folks, great vibe. Love the place.

Today we went to the fiber arts class. We often take our neighbor friends, Rebecca and her sister Stephanie. The kids learned basic weaving, on three straws. They each made something resembling a belt or headband. They are so cute. Phoenix didn't go with us today, but he loves to make pipe cleaner and yarn guys there (or direct me in making them ;) kinda regardless of what the set project is .

Ummm, did I say how much I love the place?

Friday, January 13, 2012

giving thanks for my mother, inspired cooking, and the arts

mom's cute webcam pic for her FB page
Tues., Jan. 10I give thanks for my mother.  She conceived me (with some help of course) and carried me in her womb, labored for 36 hours, and bears a scar where they finally decided to cut her open and remove me from her body.  Though I did not grow up with her (I was raised by my father from birth) we have always had a great relationship, one that has only grown deeper with time.  Those of you who know me well know the full story here - perhaps I will write it some time.  She is one of my best friends, one of the wisest women I know, and always a voice of reason in my life.

Wed., Jan. 11I give thanks for spontaneous inspiration in the kitchen.  Growing up, I think my dad may have cooked for us a total of 10 times, or maybe a few more, but I think at least half of those meals were hot dog sandwiches or franks and beans.  We ate out a lot of the time.  Sometimes, Eileen, my half-brother's mom who lived under us in the first-floor apartment of the house I grew up in, would cook dinner for me, but I didn't usually witness the process.

I did not grow up around anyone preparing meals.  The only memories I can really think of where I witnessed some major cooking was at my aunt's and granddad's on holidays, and that was some major cooking that went on for hours and hours, resulting in quite a feast, where you eat on and off all day.  Now, I'm a wife, and a mother of three, and there has definitely been a bit of a learning curve here.  I discovered in my adult years that I'm a pretty good 'intuitive' cook, meaning I keep healthy ingredients around and can usually hook up a good meal by throwing some of those ingredients together.  

However, cooking for yourself or one other person is one thing.  And, I've done alot of eating out in my adult years for sure, esp. since so many were spent leading a hustle 'n' bustle kinda life.  Now, I'm responsible for providing 3 meals a day for 3 other people (baby Din is still pretty exclusively on my milk) and myself.  This is no small feat.  Honestly, I'm usually wingin' it.  I'm not a recipe kinda gal.  Meal planning sounds nice, but it's not very realistic for me, given that I'm the type of person who often has difficulty planning beyond the next hour, except for really important things of course.  My main strategy is simply to keep good, healthy, yummy food around, and then see what comes together when it's time to eat.  (We don't have set meal times either.)

So what led to this post was a bit of spontaneous genius in the kitchen on Wednesday night.  At shortly after 7 pm, I thought, hmmm, what should we have for dinner?  I thawed some chicken in the nuker (in the basement - I resort to its' use in emergencies only ;), scrambled two eggs in coconut oil, added some frozen veggie fried rice to that, a few squirts of Bragg's Liquid Aminos, and threw the chicken in a separate pan with olive oil, drizzled with raw cider vinegar, added some Celtic sea salt and other spices, and then some fresh garlic.  Sounds good, but kinda a typical meal around here, and Atom and I have both been getting a bit 'bored' with food, so... I decided to put the rice on a corn tortilla, topped with the chicken, and then topped with a slice of cheese.  Popped into the toaster oven to melt the cheese, and voila!  Delicious.  Yummy yum.


Thurs., Jan. 12I give thanks for the arts, all kinds, for they have the ability to give voice to the heart, mind, and spirit, and release, inspire, feel understood, bring joy, and heal.  There has been a lot of grieving, reflecting, spontaneous weeping, and ruminating going on of late, off & on over the past few months.  (See a past post here and the FB page of a friend who left this world a few weeks ago here.)  It is making my thyroid ache.  As I said in that previous post, so much of the weeping and sorrow is not for my own grief, but for others' suffering.  I am an empath, and I think part of my purpose is to help transmute those very difficult emotions.  I just have to be careful not to let them get stuck in my body.

One of the things that helps me with that is listening to good music, and especially music that makes me want to sing.  So, yesterday I was listening to this really awesome album, 'Be OK' by Ingrid Michaelson.  Over and over.  It felt so good.  In fact, I think I'm gonna put it on repeat again, right now.  It's so awesome how sometimes just the right music comes on at just the right time, speaking to your life.  In this case, I felt like it was speaking more to my dear friend (who has just gone through the most difficult time of her life) than it was to me, but it helped, and I sang and sang, and sent her love all the while.

(As a sidenote, if you're suffering, or have ever felt suicidal:  Just don't get caught up listening to some sad music over and over while drinking copious amounts of alcohol when you're depressed.  That's a bad idea.  Switch it up.  Feel the misery, for a little while.  Then find something that gives you some shred of hope and happiness.  If you can't force yourself to stop wallowing, find a kid, yours or someone else's and hug them, play with them for 5 minutes.  That will make you feel better, at least for a little while.  Most kids have this great intuitive sense that tells them when you need a really good hug or a laugh.)

We hosted our co-op/tribe at our house yesterday.  I gave a lesson with a brief overview of the history of art from cave painting to the present, looking at the trends and styles that evolved over time, and the factors that influenced those trends.  And then, we painted.  Anything we wanted.  And it felt so good.  Here are ours.  The pics aren't great - I just took them on the webcam, but I'll share anyway.  

Phoe's painting: acrylic on cardboard.

Adobe's painting - her variation of Genevra DaBenci: acrylic on canvas

my painting - in progress still: acrylic on masonite

 My thanks for the arts is so infinite that I could write a whole book on it.  There will be more to come on the matter, I'm sure, but this post has been long enough already.  Visual and performing arts have pervaded my life for as long as I can remember.  My given name, Artis Mooney, aptly translates to 'wealth of art'.  Artis - Latin - 'of art'; Mooney - Gaelic - 'wealth'.

XO

Friday, January 6, 2012

giving thanks for networks

Jan 5I give thanks for my awesome homeschool tribe.  We went to the Shenandoah Valley Discovery Museum in Winchester for the day with some of our posse, and everyone had such a great time.  If you've never been there, well worth the trip.  Similar to the way DC Children's Museum was set up for those of you who grew up in the area, except way smaller.  Totally awesome.  We wrapped it up at a yummy Thai restaurant there on the pedestrian mall a few doors down, and then stopped by a coffee shop a couple more doors down to refuel for the ride home while the kids ran around outside a bit longer.



These mommas and their kids (shout out to Kristen, Melanie, and Stephanie) are such a vibrant part of our network, and I'm so thankful for our freedom to explore and learn in a natural & fun way. 

Jan 6:  I give thanks for Facebook.  Yes, it's true.  Such a great centralized wealth of information, a great virtual community, a great voice for those who want to share their thoughts with any segment of 'their' public, whether mundane or profound, a great place to network, and of course, a great place to reconnect.

What are you thankful for?

Tuesday, March 16, 2010

last week: learning & playing

     Life feels so full right now, not in a rushed, frenetic, stressful way, but in a fulfilling, energizing, refreshing, and inspiring way.... I'm totally loving it.  Last was a good week, and last Monday seems like such a long time ago.  I thought I'd share a recap (which I'll do here from time to time, partly for myself, because sometimes I wonder, where did the time go?)
     Most days we begin with our morning routine of waking (well, waking for the kids - I'm up from the ripe hour of 4:45 AM with Atom!), teeth, face, make bed, get dressed, have breakfast, & do some work (not Phoenix of course).  All this happens in a fairly stress-less leisurely manner unless we have some place to be first thing in the morning (meaning by 9:30, 10, or even 10:30).  Then I usually have to find myself saying to Adobe a whole bunch of times, "Come on, we gotta get into hustle mode!  Move along or we won't make it to x, y or z."  And I try to stay calm, and not yell :)  (That's where the meditation comes in handy remember?  Being present and aware of how I say something.  The same exact thing said with a genuine smile sounds so different.)  Typically, morning routine goes from around 8:15-10:30/11, but there's a flex & flow to it, just the way I like.  And my girl is definitely a night-owl and late riser by nature, just like her momma.
     So then, after all or most parts of the morning routine, last week went like this:

Monday - Morning play outside in backyard clubhouse.  It was totally gorgeous out, so Adobe took a bunch of stuff out into the grape arbor and made a really cute club house, and she and Phoenix played outside for awhile.  Then, I called Jeneen to see what they were up to, and we decided to go join her, Stash, Haiku, Rilke, & Amelie at River Farm Garden Park in Alexandria.  
What an absolutely beautiful spot.  The kids had a real blast, making house, picking flowers, exploring, and frolicking barefoot.  Amelie's mom Danielle joined us, and we had great talks.  We stayed for about four hours.   

Tuesday - We went to the homeschool drama club performance of The Crazy Zoo.  This class is led by the fabulous Joshua Rich who creates a new play each session for the group based on the characters they want to play.   Joshua also happens to be a fabulous pianist (sounds a bit like George Winston) so if you're looking for some new good, soothing music, check him out.  Afterwards we went to Hayes Park where the kids all played for about 3 hours.  Phoenix absolutely loves chasing after all the big kids, trying to keep up, alternating between boys and girls.  The whole time at the park, he was off doing his own thing, alone, or with the other kids, and only asked for me once, to help him get on the swing.  Then, on the way home we had a fabulous curb find of two playskool cars and a trike to add to our collection of kiddie vehicles. 


Wednesday - In the morning, we went to a class at Hidden Pond Nature Center.  The kids got to drag the borders of the pond with nets and see what living creatures they could find.  
My first find was a dead turtle :(  But, I got to bring him home so I can dry him out (aka let him rot) and do something cool with the shells.)  We also found freshwater shrimp, a backswimmer, and a damselfly larvae.  Here I learned something new. The damselfly is very similar to a dragonfly, but their bodies are much thinner, and usually when they're at rest, their wings are folded back whereas dragonflys' are out to the sides.) 


     Others found a live turtle, a couple small fish, and other cool stuff.  The guide had containers at pond side to hold the critters, and then, we went back inside the main building where he identified each species, put stuff under the microscope and had a cool setup with a camera looking into the microscope that showed the image on a screen we could all see.  It was very high quality & crystal-clear image.  Super cool.  Then, we played at the playground there for a while, snacked on our lunch, came home to defuse for a few, and then Adobe went to her voice lesson with our friend Kisha, wife of Groovy Nate.  Kisha is helping Adobe prepare a song for her upcoming Talent Show party.

Thursday - We met up at Melanie's house with the families we are doing our collaborative vibe with.  The mommas talked, the kids played.  A good time was had by all. We solidified a little more what our collective will be looking like as we get it going to the point of rotation so that 2 or 3 of us are 'off' during that time.  For the next couple more weeks, we will all be together.  It is so awesome to see the kids of differing ages all playing together, not segregating themselves.  Phoenix, who is the youngest, was going between hanging with the 'big boys' (a 4-yo & two 9-yos), and being babied by the girls (who are turning 6 and 8, on the same day, two Fridays from now!)

Friday - We took a workshop on the Chinese Lunar New Year, offered by Stacy Clark.  That was fun.  She read a story about the Chinese Lunar Year, meanings & symbols, the kids got to make a few different crafts and sample traditional Chinese New Year foods - dumplings and tangerines.  Then, we ran a few errands, and went to Chuck E. Cheese for an hour.  We were supposed to meet up with a couple of friends, but that fell through, so we came home and chilled out for the rest of the day.

Saturday - Adobe had the last class of a drama class she's been taking through Encore Stage.  They did a portion of the Wizard of Oz, and Adobe was the wicked witch.  They had a performance for parents at the end of class.  (I'll have to get pics from our friend - I was shooting video & will share when I get it uploaded.) Afterwards, her friend Katy came over and they hung out, Phoenix slept, Atom was running errands, & I had some alone time for a bit... (That's when I began working on this post, but didn't get to finish... Domestic duties were calling me.)  In the evening, we went to our friends' house in Mt. Rainier - Sara & Domingo.  Great conversation, lovely raw food dinner, yerba maté, fun, & laughter.  And some healing energy. 

Sunday - I spent the day doing a Reiki I, II, & III Master/Teacher workshop.  Very exciting to tap into something I have felt instinctively and begin down this path.  More on that in another post sometime... Adobe had a double-birthday party to go to, and Phoenix and Daddy got some bonding time. 
          I look forward to the day when we can figure out a way for Daddy to have more freedom in his life too.  He has a grueling job as a union welder, working 6 am to 2:30, or 4:30 when they're pulling tens.  Sometimes even longer.  Playing with fire and moving and lifting lots of really heavy stuff, while being really cold about half the year.  I know it's hard to go bust his tail all day every day when we're having fun.  Hopefully as I get my business going more over the next couple years, we'll have more stability and find a different way for him to make a living, hopefully being his own boss.  In the meantime, I think a new job will come his way this year that is not going to be as hard on him.  I'm willing it to happen.

         Atom, I love you, and we really appreciate all the hard work you do, even if we're not always good at showing it; we know that as it stands right now, we owe a large part of our freedom to your hard work & self discipline!  Thank you!!!

      Thursday, March 4, 2010

      return to freedom

      After a foray into the public school system, we have joyfully returned to freedom.  This is something that is hard for many people to understand... why we do it, and what it really looks like.  There is no need for anyone to take offense, or think that I'm implying you're wrong if you choose to send your child to school like most of the population.  
           Simply consider that one very important word:  choice.  We all do what we must do, and most importantly, what feels right for ourselves and our families.  There are many different approaches to parenting, teaching, and learning.  I don't feel that I have to explain or justify my choice to anyone; however, I'd like to try to help those I love who don't quite 'get it' by painting a clearer picture of this whole scenario.  I'll have much more to say on the subject in the future, but for now, I thought it might be useful to begin with a few good notes and metaphors I found this morning as I was browsing around.  
           There is a movement called 'unschooling' which some people think is totally outrageous and really can't comprehend.  While I wouldn't say that we are complete unschoolers (yet?), it makes alot of sense to me and greatly influences the way we live.  
      So, what does that mean and what does it look like?

      What unschooling is:
      holistic
      comprehensive
      relevant
      child led
      passion driven
      exploratory

      What unschooling isn't:
      standardized
      cookie cutter
      linear (or, maybe it is, depending on the kid!)
      negligent
      unlearning
      lazy

           Meredith, another unschooling mom who moderates the Always Unschooled listserve, says to a newbie mom trying to envision what this is: "You might also find it helpful to do some reading on the theory of Multiple Intelligences, and also personality styles, since personality plays a big part in the specifics of how people learn.  But probably the biggest thing to know about learning is that it looks like life.  People learn as a function of living life - we're designed to learn.  Our own internal drives push us to go on exploring and discovering - it's part of human nature itself.
         A big part of learning is making mistakes!  That's an idea school trains out of us, but discovering is all about running into something new, something that challenges our expectations or doesn't turn out the way we think.  
         One of the greatest gifts we can give our kids is the safety to make mistakes.  We get to be their soft place to fall, the person who helps them regroup and try another idea, the person who can offer other ideas without insisting our ideas are better.  That's challenging!  We soooo want to be able to offer the fruits of our own learning to our kids so that they don't Have to make the same mistakes we did.  It's a little humbling to realize that sometime they actually want to (not all the time, but especially as my kids get older I see them not wanting my ideas and perspectives so much any more - they want to do it their own way, even if it's harder that way)!"

           This was written by a mom, Debra Rossing, on one of the listserves to which I subscribe: 
      "Maybe this image will help:  In the traditional schooling model, you are served a pre-decided meal (like a prix fixe dinner at a fancy restaurant - you get what someone else decided to prepare that day).  But before you even take a bite, the waitress comes over and cuts it up into specific sized pieces and then arranges it in the order that you are to eat it.  And, you must eat a certain amount of the pieces at a certain interval.  No alternating between a bite of salad and a bite of potato, no lingering over a particularly tasty bit of tomato, it must be eaten in the proper sequence and timing.  Meanwhile, your dinner companions are each served something else, based on criteria of age and where they grew up.  Even if their food looks interesting, you aren't to share bites from other plates, unless of course, you finish all the requisite bites for this time period that are on your plate and ask the waitress for a bite of something else you've seen.  After each set group of bites, the waitress comes over and asks you question about what you ate and you need to be able to answer the way she expects - if the soup was too salty for you, but it was salted "correctly" you have to say it was salted correctly, even if you didn't like it.  Periodically, they bring medical equipment over to the table to make sure you are properly digesting what you've been eating.
         Alternatively, natural learning (aka unschooling) is more like being at a grand buffet.  You can choose what and when and how much.  If the serving utensils are a bit cumbersome for you, people are there to assist.  If you're unsure about how to carve yourself a piece of the roast chicken, ask someone and they'll show you how and/or guide you in doing so.  If you want more peas but no more potatoes right now, that's fine.  If you want to eat each individual pea separately, to enjoy the taste and texture, great.  If you ONLY eat peas for a while, then switch to ONLY cantaloup, then have a mixed plate of cold veggies, salad style, fine and dandy.  And if one of your dining companions has something on their plate you've never seen before or tried, you might ask to taste it.  If you see something at the buffet and don't know what it is, you can ask and someone will describe/explain it to you, making comparisons/contrasts to other foods on your plate(s).  'That's a lychee.  It's similar in taste/texture to a bit of canned pear but not exactly the same.  Still fairly mild in flavor and a little sweet but not as sweet as something like a strawberry.'  If you decide to simply sit back and observe the environment for a bit, that's fine, there's no time requirement on your eating." 

      To wrap it up for today, here's a copy of the 'Curriculum Description' I submitted today to Arlington County as part of my Notice of Intent to homeschool my child, and below that a highlight from our week.


      "Our curriculum is self-designed to include the major areas of academic study in an age- and level-appropriate manner—language arts and mathematics, physical and social sciences, history, geography, and anything else that surfaces as an interest.  Largely using an inquiry-based approach, we call on a wide and varied list of resources including books, workbooks, the internet, online curriculums, videos, workshops, classes, museums, galleries, field trips, nature, our community, collaboration with other families, travel, and conversation with people of all ages.  Visual and performing arts are often integrated into our learning processes and can spontaneously provide intriguing starting points for further probing into specific aspects of any of the academic study areas.  Part of my approach in educating my child is to take into account the seven intelligences as defined by Howard Gardner—the idea that “all human beings are capable of at least seven different ways of knowing the world…. language; logical-mathematical analysis; spatial representation; musical thinking; the use of the body to solve problems or to make things; an understanding of other individuals; and an understanding of ourselves.”
                  Our in-home learning consists of various activities including but not limited to: reading, workbook pages—both published and self-designed, creative writing, cooking, sewing, gardening, cleaning, computer games, blogging, piano lessons, art projects, science projects, singing, dancing, spanish practice; creative play & role-playing; elaborate character development & set-building; shooting photography & video; and art & music workshops which I teach, with other homeschooling families joining us.  Activities outside of the home include ice skating, dance classes, gymnastics, art, drama, nature center classes, survival skills classes, and whatever else arises of interest.  While we have specific blocks of time in the home each weekday that are specified ‘lesson time’, we live in such a way that learning is a natural, organic, always-happening, ongoing process—an exciting part of everyday life!"





      On Monday, we took a field trip with a few friends to the Shenandoah Valley Discovery Center - an awesome kids' spot in Winchester that is very similar to the Children's Museum in DC (now closed down.)

      Here is Phoenix trying on an oxygen mask at the 'hospital'.

      Then there is Adobe pushing her friend Lucca in the wheelchair.  The place was small, but the kids had such a blast!  There was so much to do... There was a replica of a Native American longhouse, a climbing wall, an ambulance and hospital, a library, all types of cool hands-on science stuff, a cider factory, an 'infinity mirror', a fun house mirror, a place where you could build a house, a large version of a honeycomb that you could climb inside of, and on...

      I'm loving life; it feels so good having my two munchkins together again...



      (photos © artis mooney 2010)

      Thursday, December 24, 2009

      for solstice: snow, glorious snow

      what glorious fun, to get dumped on.  we really got a good heaping of snow, and we had a blast with it.  it's a bit surreal, days later, to still see these piles of white stuff obstructing paths & parking spots, and turned into sculpture, all around the neighborhood.  i think that's what i like the most, the temporary transformation of our surroundings.  it was so beautiful, snowing non-stop for almost two full days; and you just stay inside, mostly, and watch it fall.   it inspires awe & stillness. we had tea and hot chocolate, baked & ate special treats, sat by the fire, and made paper snowflakes.  to honor solstice and the spirit of renewal, we did some cleaning & began a decor overhaul - clearing the tops of shelves and the mantle and arranging our treasures and trinkets again, and changing up the wall art (especially because we just got our beautiful new canvases!).

      then when the snows stops coming down, it calls for our action, in one way or another, whether it's work or silliness.  on sunday we shoveled, alot, so atom could venture out for his mandatory midst-of-snowstorm-excursion.  then, we got out with the kids on monday and played, running around, having snowball fights, making snow angels and a family of snow people.