healing foods

I wanted to share this article on healing foods. These are just a few of course. A healthy diet should be comprised of 75% alkalizing foods and only 25% acidic (which means things like meat or fish, and most grains are also acidifying). Eat as many fresh, organic fruits and vegetables as you can every day. To your health!

www.finerminds.com/health-fitness/self-healing-foods/